Dental Health and Medical Care

Posts Tagged ‘Chewing Gum’

Studies show that chewing gum can have indirect positive effects on our teeth. The gum fact can stimulate production of saliva and increase salivary flow. Saliva is in fact a natural agent that washes our teeth and neutralizes some of the acids produced by bacteria. Specifically, it helps to combat the acid corrodes the tooth enamel. Chewing gum are very helpful especially for those who do not produce enough saliva. According to one study, after having eaten the chewing gum for 10 minutes each waking hour for a total period of two weeks, there was an increase in their salivary flow.

On the other hand, the rubber usually contains some kind of sweetener. Some brands of chewing gum may contain too much sugar, which can be harmful to the teeth. To minimize the effects, studies have shown that if a person uses a chewing gum with sugar, this should be chewed for at least 15 or 20 minutes. After this time, in fact, sugar is over but the saliva is sufficiently stimulated to wash away some of the residual sugar.

One often hears of chewing gum with xylitol. This ingredient can directly help to prevent tooth decay. A study conducted in Finland, in fact, shows a reduction of caries in children who chewed gum with xylitol. The exact mechanism of action of xylitol is currently unknown, but appears to inhibit bacterial growth, mainly of those bacteria involved in tooth decay.

A disadvantage of chewing gum are problems of joint temporomandibular joint. The chewing gum it can cause muscle fatigue and pain, especially when chewed and often for long periods of time. According to a survey of orthodontists and oral surgeons, 46% of them frequently believes that chewing gum could lead to problems with the article.

Doctor teeth suggest you pick up the plaque that contains bacteria from your teeth every three to six months. Bacteria that live in plaque, according to doctors, releasing acids that weaken tooth enamel and increase the risk of tooth decay. In addition, dams acid bacteria are released also increases the risk of inflammation of the gums.

How to effectively raised plaque? Here’s how to get rid of plaque on the basis of recent studies that could help you keep your mouth free from plaque and cavities.

Toothpaste
Choose the prevention component of toothpaste containing plaques. Colgate Total, for example, contains antibacterial substance called triclosan that is claimed to reduce plaque and remain active in the mouth for 12 hours after use.

Meanwhile, Arm & Hammer toothpaste’s Brilliant Sparkle Gel contains a formula solver function to prevent the plaque on the surface layer of dental plaque. In experiments conducted at University Park Research Centre, Indiana, toothpaste was raised 88 percent more plaque than any other competitor products.

Polyphenols
Green tea, red wine and cranberry juice contains substances known as polyphenols. This component is to reduce plaque formation and prevent the bacteria that cause cavities in teeth attached.

Experiments carried out at the University of Rochester Medical Centre, USA, found that drinks such as cranberry juice can help lift the bacteria that cause tooth decay 50 percent more. In addition, polyphenols also help prevent the bacteria produce acids that break down tooth enamel layer.

In another study, researchers from the University of Tohoku, Japan, to analyze the dental health and diet than 250,000 participants. Researchers found that just one cup of green tea a day can improve dental health and reduce the risk of tooth loss as much as 20 percent.

Olive oil
Try to limit the formation of plaque and strengthen teeth by adding the olive oil into your salad or dish.

Researchers from the University of Madrid to study antirongga content of olive oil after discovering that the town has a number of olive oil producing tooth decay and gum disease are much lower.

Researchers discovered, containing oleuropein olive oil, antibacterial component that prevents bacteria ‘gram-negative’ stuck in my teeth. Bacteria ‘gram-negative’ is the trigger gum disease and decrease of bone density.

In addition, the teeth coated with olive oil molecules, thus preventing the formation of fatty plaques. Dietary sources of fat and other oils also help to neutralize acids produced by bacteria in plaque.

Chewing gum
Chewing gum containing Xylitol or sorbitol (sugar substitutes), has the effect of reduction of plaque. Xylitol can not be used by the bacteria, thus making the bacteria are starving. Once the bacteria die, will also decrease tooth decay.

A study published in the Journal Of Dental Education, as quoted dailymail.co.uk site, find, Xylitol chewing gum once a day for four weeks caused a reduction in the number of large plaques.

Studies from the Harvard School of Dental Medicine also found that chewing gum on a regular basis to reduce tooth decay as much as 30 to 60 percent.(MI)